Singapore Traditional Chinese Moxibustion Therapy

Gong Fang Tang Traditional Chinese Medicine

Moxibustion, also known as moxa therapy or moxa treatment, utilizes moxa sticks or moxa cones made from mugwort leaves. When ignited, the heat from the moxa stimulates specific acupoints or areas of the body, activating meridian energy flow and regulating disordered physiological functions to prevent and treat diseases.

At Gong Fang Tang TCM Clinic, we uphold professionalism and attentiveness, offering moxibustion services at reasonable prices. Combined with specially formulated aromatic essential oils, we help you relax both body and mind, allowing you to fully experience the unique charm of traditional Chinese therapy.

Expected Experience

If you have long relied on medication for pain relief with limited results, moxibustion therapy may offer a fresh alternative. This natural treatment, rooted in traditional Chinese medicine, harnesses the power of heat penetration to stimulate the body's self-healing abilities. It not only significantly alleviates muscle soreness and joint inflammation but also improves the efficiency of qi and blood circulation at its root, activating immune barrier functions. During the treatment, you will experience tension melting away like unraveling silk, with tight nerves gradually relaxing. The ensuing deep sense of relaxation will reawaken your physical and mental vitality—restful sleep at night will no longer feel like a luxury, and emotional gloom will dissipate like the smoke of moxa, allowing health to return to its natural state of balance.

There are three common types of moxibustion therapy:

1. Direct Moxibustion: Carefully selected aged moxa wool is shaped into small cones and placed directly on acupoints before being ignited and swiftly removed using a "quick burn, quick removal" technique—before the skin senses excessive heat. Though the heat is intense, precise timing ensures "penetrating the acupoint without harming the skin," combining efficacy with safety, making it the preferred clinical method.

2. Suspended Moxibustion (Moxa Stick Warm Therapy): A lit moxa stick is held 3-4 cm above the acupoint, with the practitioner gently rotating it to allow heat to permeate evenly like sunlight. During the process, the practitioner follows the principle of "observing color to gauge warmth"—stopping once the skin turns slightly red. This ensures the qi reaches the affected area while avoiding excessive heat or burns, embodying the TCM philosophy of "overcoming hardness with softness."

3. Composite Herbal Moxibustion (Mud Moxa): Innovatively combines heated herbal mud with moxibustion energy, utilizing "dual heat conduction" technology to unblock deep meridians. The synergistic effect of blood-activating herbs in the mud and the medicinal properties of moxa smoke accelerates local metabolism and disperses stagnation, making it particularly suitable for modern individuals suffering from common issues like stiff neck and shoulders or chronic strain. Patients often experience a refreshing sensation of "eliminating turbidity and lightening the body" after treatment.

A complete treatment course typically consists of 12 sessions (each lasting approximately 20-30 minutes). Doctors will provide personalized recommendations based on each patient's needs.

Moxibustion Frequently Asked Questions

  • Is moxibustion really effective?

    Conditions such as uterine cold, irregular menstruation, dysmenorrhea, pelvic inflammatory disease, vaginitis (deficiency-cold type), and uterine fibroids (belonging to the deficiency-cold stagnation syndrome). Moxibustion can warm the uterus, regulate qi and blood, improve local blood circulation, and alleviate discomfort symptoms. However, the treatment should be tailored to the specific condition and conducted under the guidance of a professional practitioner.

  • What are the contraindications and precautions for moxibustion?

    Pregnant women, as moxibustion may stimulate the uterus and affect the fetus; individuals with high fever, convulsions, or coma; areas with skin allergies, ulcers, or scars should not undergo moxibustion; it is also unsuitable during extreme fatigue, excessive hunger or fullness, intoxication, or profuse sweating. People with a yin deficiency and excessive internal heat constitution may experience aggravated symptoms if moxibustion is improperly applied, so caution is advised.

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    What should be noted after moxibustion? Can I take a bath?

    Do not bathe immediately after moxibustion, especially avoid cold showers to prevent the invasion of cold and dampness. Keep warm and avoid exposure to wind or cold. Drink plenty of warm water to promote metabolism and detoxification. Maintain a light diet, avoiding raw, cold, spicy, or greasy foods. Slight redness and warmth on the skin after moxibustion are normal; if blisters or burns occur, small blisters may heal naturally, while larger ones should be treated under medical supervision.

  • What is the difference between moxibustion and acupuncture?

    Different principles: Acupuncture regulates qi and blood by stimulating acupoints with needles; moxibustion warms and unblocks meridians through heat and medicinal properties.

    Indication differences: Acupuncture is more effective for acute pain and excess pattern regulation; moxibustion focuses more on deficiency patterns, cold patterns, and chronic disease maintenance.

    Synergistic effects: They are often combined clinically (e.g., "warm needle moxibustion") to enhance therapeutic outcomes.

  • How to control the frequency and duration of moxibustion?

    Daily healthcare: 2-3 times per week, 10-15 minutes per acupoint.

    Chronic condition management: Initially, once daily (for 5 consecutive days followed by a 2-day break), adjust to 3 times per week after symptoms improve.

  • How long does it take for moxibustion to show results?

    Varies by individual, typically:

    Acute symptoms (e.g., cold from exposure): Improvement may be seen after 1-2 sessions.

    Chronic conditions (e.g., dysmenorrhea, arthritis): Requires continuous adjustment for 1-3 months, combined with lifestyle changes.

    Constitution improvement (e.g., qi and blood deficiency): Recommended for long-term adherence (3-6 months or more), combined with diet and exercise.

  • What should be noted when performing moxibustion at home?

    Accurate point selection: Prioritize safe acupoints (e.g., Zusanli, Guanyuan) and avoid dangerous areas (e.g., face, major blood vessels).

    Tool selection: It is recommended to use moxibustion boxes or portable moxibustion devices to reduce the risk of burns.

    Environmental requirements: Ensure proper ventilation, keep away from flammable materials, and completely extinguish the moxa stick after use.

    Abnormal handling: If dizziness or nausea occurs, stop immediately and drink warm sugar water.

  • Why do you feel thirsty or fatigued after moxibustion?

    Normal reaction: Moxibustion promotes metabolism, increasing fluid consumption in the body. Simply replenish fluids appropriately.

    Fatigue: Often caused by the body entering a repair state after qi and blood mobilization. It is recommended to rest quietly after moxibustion and avoid strenuous exercise.

    Warning sign: If fatigue persists for more than 24 hours, it may indicate excessive moxibustion, requiring adjustment of the treatment plan.

  • Can moxibustion replace medication?

    Supporting Role: Moxibustion can alleviate symptoms and enhance physical constitution, but it cannot completely replace drug treatments (such as for hypertension, diabetes, etc.).

    Collaborative Therapy: For chronic pain and sub-health issues, it can reduce dependence on medication, but medical advice should be followed.

    Emergency Treatment: Acute infections, injuries, etc., still require priority use of modern medical methods.

  • How to Choose Different Types of Moxibustion (Direct Moxibustion, Suspended Moxibustion, Mud Moxibustion)?

    Direct Moxibustion: Suitable for cold syndrome and severe conditions (such as rheumatoid arthritis), requires operation by a physician.

    Suspended Moxibustion: Highly versatile and safe, suitable for family healthcare or chronic disease management.

    Mud Moxibustion: Combines medicinal mud with heat therapy, targeting local blockages (such as shoulder and neck strain), with more pronounced soothing effects.

  • What are the disadvantages of moxibustion therapy?

    The drawbacks of moxibustion include the risk of burns due to high temperatures. In direct moxibustion, the mugwort comes into direct contact with the skin, while indirect moxibustion uses buffers such as ginger slices, garlic, or salt between the skin and the mugwort.

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